Sheila Hall

Sheila Hall
Crosby Meltdown Organizer Sheila Hall

Welcome to your Crosby Commnity Meltdown Maniac News


With 66% of Americans being overweight, there is a huge demand to educate our community on how to stay healthy, the common sense way. These individuals need to understand the need to accomplish a healthier lifestyle, without fad diets. They need to start receiving plain and simple information on how to eat to burn fat and how to make wise choices for themselves and their families.

One stick fallen off a tree is weak and can be easily broken. However, when a bunch of sticks are tied together, the sticks are difficult to break. We are much Stronger Together and Together we can change our community, one face at a time, while becoming healthier ourselves.

My name is Shelia Hall and I have been in the Health Industry for over 11 years. My journey of becoming educated about fitness and health began because of my own poor health. The more I became educated about my own body, the larger my desire grew to learn more.

I am very passionate about bringing the truth to our Community. My mission is educate everyone through our Community Meltdowns. Yes, I am a Meltdown Maniac and I own two Curves fitness locations.

We hope that you enjoy our blog and will attend our meetings. For more information, call 281.328.4600. Either my friendly staff or I will be more than happy to assist your journey to becoming healthier and fit.

"Let the Revolution of Health begin with you and me."

Shelia Hall

www.mycurves.com

Wednesday, December 3, 2008

You can take Charge of Your Well - Being!


Imagine if you ate foods that were good for you. Imagine if you took the time to get enough exercise. Imagine if you really took care of yourself and your family. Imagine the benefits, both as an individual and as a community.

Together we can do it!
Crosby Community Meltdown


Monday, December 1, 2008

A call to Action and Awareness

By stepping out together we can cause an epidemic of Fitness! By providing our neighbors, friends, co-workers and many others with diverse health professionals who are united by a passion for promoting fitness thru education, motivation and inspiring our community to live healthier by fighting obesity in adults and children.

It's even more fun when you get into shape with a friend. Who would you like to invite?

"Friendship is born at that moment when one person says to another: What! You too? I thought I was the only one."
by C.S. Lewis

Crosby - Get Ready for a "Melt Down"

Crosby -- Crosby Community Meltdown. If you are ready to get serious about taking charge of your health. We are ready to help. We are organizing a community meltdown challenge and you are invited. If you can say yes to having fun and getting fit with your family, friends for free keep reading.

With three quarters of us in America are overweight, and the rate of childhood obesity in increasing at an alarming rate.

It is predicted by the diabetes association that by the year 2030 there will be 70 percent of Americans will be diagnosed as having diabetes. New studies also reveal that in some young children they have the arteries of an 45 year old adult.

My name is Shelia Hall, I have been in fitness and weight loss industry since 1999. I am currently putting together a panel of professionals from our surrounding area to come and teach us on a weekly basis. Our community meltdown will be an 8 week program. I am working with local fitness centers to offer guest passes that will allow you to workout for free while participating in the community meltdown.

Our weekly meeting will be fun, motivational and very educational and my goal is to leave no one in our community behind. Everyone is invited.

We will be announcing the date, location and time soon. However, I need to hear from you on your level of interest in participating. You can email me at: crosbymeltdown@yahoo.com.

Together we can start a Revolution of health, well-being and getting fit together. You too can be a Big Looser.

With your health in my mind and heart,

Shelia Hall