Sheila Hall

Sheila Hall
Crosby Meltdown Organizer Sheila Hall

Welcome to your Crosby Commnity Meltdown Maniac News


With 66% of Americans being overweight, there is a huge demand to educate our community on how to stay healthy, the common sense way. These individuals need to understand the need to accomplish a healthier lifestyle, without fad diets. They need to start receiving plain and simple information on how to eat to burn fat and how to make wise choices for themselves and their families.

One stick fallen off a tree is weak and can be easily broken. However, when a bunch of sticks are tied together, the sticks are difficult to break. We are much Stronger Together and Together we can change our community, one face at a time, while becoming healthier ourselves.

My name is Shelia Hall and I have been in the Health Industry for over 11 years. My journey of becoming educated about fitness and health began because of my own poor health. The more I became educated about my own body, the larger my desire grew to learn more.

I am very passionate about bringing the truth to our Community. My mission is educate everyone through our Community Meltdowns. Yes, I am a Meltdown Maniac and I own two Curves fitness locations.

We hope that you enjoy our blog and will attend our meetings. For more information, call 281.328.4600. Either my friendly staff or I will be more than happy to assist your journey to becoming healthier and fit.

"Let the Revolution of Health begin with you and me."

Shelia Hall

www.mycurves.com

Friday, March 19, 2010

Meeting Schedule and Announcements

by Tami Newton

Held at Crosby Church at 5725 Highway 90, below is the meeting schedule for this Tuesday, March 23rd:

6:00 p.m. - Sheila Hall - Nutrition Class - Eating Dessert While on a Diet

7:00 p.m. - Pastor Keenan Smith - Crosby Church - Mind, Body and Spirit

At last week's meeting, Connie Harding announced that the Shape Shifters, Mustard Seeds and Crosby Crunchers were the top 3 teams in the Big Loser Contest. Do not forget that Connie needs the team leaders to turn their final team weight in by Thursday, March 25. Her email address is iconclh@hotmail.com. Late weights will not be taken because it will take a few days to compile prizes for the winning teams, based on the sexes and number of team members.

Also, if you have not had your team photos made, team captains need to remind their team members to wear their t-shirts to the meeting this Tuesday. Connie Harding will available to take photos before and after the meeting. Please get your team together and have the photo made so that we can have all teams represented on the Crosby Meltdown Blog Slideshow. Connie has been working really hard on the photos from this event and really needs us to work together to make sure everyone is represented on the blog.

Don't forget, our final Meltdown Meeting will be Tuesday, March 30 at 7:00 p.m. There is no nutrition class scheduled that week. Sheila is working on putting together a question and answer panel for this final night. The Big Loser Contest winners will be announced at that final meeting and prizes will be awarded. Will your team bring home the Big Prize this year?

Have a great weekend! See everyone Tuesday night.


"It's kind of fun to do the impossible."- Walt Disney

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