Sheila Hall

Sheila Hall
Crosby Meltdown Organizer Sheila Hall

Welcome to your Crosby Commnity Meltdown Maniac News


With 66% of Americans being overweight, there is a huge demand to educate our community on how to stay healthy, the common sense way. These individuals need to understand the need to accomplish a healthier lifestyle, without fad diets. They need to start receiving plain and simple information on how to eat to burn fat and how to make wise choices for themselves and their families.

One stick fallen off a tree is weak and can be easily broken. However, when a bunch of sticks are tied together, the sticks are difficult to break. We are much Stronger Together and Together we can change our community, one face at a time, while becoming healthier ourselves.

My name is Shelia Hall and I have been in the Health Industry for over 11 years. My journey of becoming educated about fitness and health began because of my own poor health. The more I became educated about my own body, the larger my desire grew to learn more.

I am very passionate about bringing the truth to our Community. My mission is educate everyone through our Community Meltdowns. Yes, I am a Meltdown Maniac and I own two Curves fitness locations.

We hope that you enjoy our blog and will attend our meetings. For more information, call 281.328.4600. Either my friendly staff or I will be more than happy to assist your journey to becoming healthier and fit.

"Let the Revolution of Health begin with you and me."

Shelia Hall

www.mycurves.com

Sunday, March 1, 2009

Guest speaker for Monday, Mar 3, 2009

Crosby Community Meltdown Mania!
From the Desk of Shelia Hall
Whew! We made it through week four of our Community Meltdown and what a
journey it has been. We have had three wonderful speakers and hopefully the knowledge you
have gained from each of them will encourage you to reach for your goal and not give up.
Linda Howard, LVN spoke to us on the effects of diet on our bodies. She helped bring
home the fact that what we put in our bodies combined with the exercise routine we practice
can either lengthen or shorten our healthy living experience.
I am so excited to have Robin Craig, an Emmy Award Winning producer to come speak
to us this coming Monday. She will be talking to us about his own battle with weight and how
she personally overcame the battle. You will want to make sure you and your teammates are
present for this meeting, it promises to be an exciting as well as motivating subject.
If you haven’t visited our blog, you might want to do so when you get the chance. The
address is www.crosbymeltdown.blogspot.com. There are pictures posted from the last few
meetings and if you look closely you should be able to find you and your teammates in the
pictures. If not, don’t worry, I’m sure you will show up before the eight weeks are over. Make
sure you wear your smiling faces as well as your team t-shirts so you can proudly represent
your team on the blog.
Also, don’t forget to encourage all of your team to wear their t-shirts to the next
meeting. We want to take pictures of teams and this would be a wonderful time to display your
teams selected color as well as team name. For those of you who ordered a shirt but have not
yet picked it up, please make arrangements to pick up at the next meeting.
I pray each of you walk in His grace and peace until we meet again.
In His Service
Shelia Hall

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