Just a reminder our meeting for March 16, 2009 will be an awesome meeting don't miss it. Our guest speakers during the past 6 weeks will be here to answer questions for you. The line up is awesome. You can ask questions about your health, nutrition, exercise and so much more.
As you ask questions you will be given a ticket for each question that is ask by you. At the end of the class we will have drawing for prizes. So start writing down what you want to know. I am excited about this because you been hearing from us and now we want to hear from you.
Our last night will be March 23, 2009 and it will be incredible. We will have Pastor Keenan Smith of Crosby Church to speak to us and encourage us to continue and never give up on taking care of the temple that God has given you. We will also have the awards for our Biggest Looser Team!
What Vanessa needs from you is your final weigh ins by March 19, 2009. If we don't have the totals we may not be able to count you in the competition. So Team Captains please let your team know that you need their weighs ins by the 18th and please email Vanessa at crosbymeltdown@yahoo.com as soon as possible on the 19th of March.
Please start bringing your food to Crosby Church on Monday the 16th of March to represent pounds lost by your team. We will use the food to represent the pounds lost during our 8 week program on the stage. All food will be donated to CUIC after the award night. You will also want to bring your family, friends and neighbors to this event. The news media has been invited to come and participate in our excitement. Be sure and wear your meltdown shirts for pictures.
I have had so much pleasure in helping to bring this together and I surely hope that it has inspired, motivated and encouraged you to take care of the body God has given you. Have a great weekend and I am so excited to see the new FLAB-U-LESS you.
Let the Health Revolution start with You and I
Shelia Hall
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