Sheila Hall

Sheila Hall
Crosby Meltdown Organizer Sheila Hall

Welcome to your Crosby Commnity Meltdown Maniac News


With 66% of Americans being overweight, there is a huge demand to educate our community on how to stay healthy, the common sense way. These individuals need to understand the need to accomplish a healthier lifestyle, without fad diets. They need to start receiving plain and simple information on how to eat to burn fat and how to make wise choices for themselves and their families.

One stick fallen off a tree is weak and can be easily broken. However, when a bunch of sticks are tied together, the sticks are difficult to break. We are much Stronger Together and Together we can change our community, one face at a time, while becoming healthier ourselves.

My name is Shelia Hall and I have been in the Health Industry for over 11 years. My journey of becoming educated about fitness and health began because of my own poor health. The more I became educated about my own body, the larger my desire grew to learn more.

I am very passionate about bringing the truth to our Community. My mission is educate everyone through our Community Meltdowns. Yes, I am a Meltdown Maniac and I own two Curves fitness locations.

We hope that you enjoy our blog and will attend our meetings. For more information, call 281.328.4600. Either my friendly staff or I will be more than happy to assist your journey to becoming healthier and fit.

"Let the Revolution of Health begin with you and me."

Shelia Hall

www.mycurves.com

Monday, February 22, 2010

A Few Reminders About Tuesday Night

by Tami Newton

1. Just a reminder that Jean-Francois Borny will be our guest speaker at the Crosby Community Meltdown Challenge on Tuesday night at 7:00. He has asked us to bring labels from our favorite foods and he will analyze the ingredients. He is also going to give us some pointers on healthy grocery shopping at Wal Mart and will entertain us with a unique matching game.

2. Don't forget, Sheila Hall will be teaching another Curves Weight Management Class right before the meeting. She will be showing a very informative video on grocery shopping, so, do not miss it.

3. Connie Harding is recording team weights this year and keeping the Big Loser spreadsheet. Connie has asked that all team leaders get her their combined teammates weight by Tuesday night. If you cannot email the weights to her before the meeting, make sure you get all your team members weighed at the meeting and give her the totals before you leave.


"Accept the challenges, so that you may feel the exhilaration of victory."- George Patton

What challenge will you take on today?

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