Friday, February 19, 2010
Speakers for Week Three of the Meltdown
Tueday, February 23, 2010
6:00 p.m. Sheila Hall
Curves Weight Management Program teaches the correct portions of protein, carbohydrates and fats to eat and still burn calories and lose weight. This innovative program advocates one week at 1200 calories per week, then three weeks at 1500 calories per week and finally 2 to 4 weeks at 2,000 to 2,500. Come find out why it is so important observe the Trinity of Good Health - good nutrition, exercise and supplementation.
7:00 p.m. Jean-Francois Borny
A chemist in the petro chemical industry for over 20 years, Mr. Borny now teaches science and math to school children.
Bring your favorite food labels and Jean-Francois will analyze the ingredients. He will also show us how to shop for healthy foods at Walmart and then we will play a game to match the healthy foods.
Should be a fun evening, educational and informative evening. So, mark your calendars, clear your schedule and meet us at Crosby Church at 5725 Highway 90. Please feel free to contact Crosby Curves at 281-328-4600, with your questions and concerns.
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